Services
Addressing Body ~ Soul ~ Spirit
Personal Training
I provide a FREE initial consultation, where we will discuss your personal fitness goals. I take a holistic approach to wellness, which considers your thoughts, feelings, environment, lifestyle and body type to customize a fitness plan. I offer both virtual or in-person sessions, with special attention to active aging, women's health and corrective exercise. Please contact me by completing the information below.
Dynamic Journaling
Please join me and my coach colleague Kim Vermillion in our new venture, Dynamic Journaling. A life-giving time for you to move body, soul and spirit and awaken your heart to receive and create. Join us on Sundays via Zoom through the following link:
https://us06web.zoom.us/meeting/register/qC5nqyxLTd-GlWyxEyCWpg#/registration
Brilliant Perspectives
Join me in my journey of personal growth and transformation through Brilliant Perspectives. As a believer in Jesus Christ for more than 50 years, I have experienced a deeper relationship with Father God, Jesus and Holy Spirit through utilizing the different features of the Brilliant Perspectives app. If you would like to learn more, please click on the link which will provide more information on the FREE app trial. If you have any questions, please reach out through the Learn More button.
https://central.brilliantperspectives.com/r/SusanneMelton8114